a message from your nutritionist

Alanna D’Aries, RD, CDN, CNSC

Welcome to Happy Body, I am so glad you are here! No matter what brought you to my practice, I would like to disclose that I provide nutrition counseling from a lens of acceptance and positivity. All bodies are welcomed into my office. All bodies can eat healthy, feel healthy and move healthy. Food and nutrition excites me! and I want so badly for that feeling excitement replace all of the rules and fear that have been instilled in us from diet culture.

I want to acknowledge that nutrition is a touchy subject. The relationship we have with food and our bodies is complicated, and navigating how to best take care of ourselves comes with highs and lows. You are the expert on you, you know how to take care of yourself best.

All I hope is that you can allow me into your precious self space to help guide you through the process of improving your health (mind & body), finding the balance with food and accepting your bodies just the way they are.

Award, Year
Award, Year
Award, Year

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